Light Asparagus Strata

Sunday, April 1, 2012
The combination of cheese, eggs, and milk (or half and half) makes traditional stratas high in fat and calories. But this light asparagus strata contains a blend of eggs and liquid egg substitute, uses nonfat milk, and reduced fat cheese. It also uses whole wheat bread for an extra nutritional boost. Perfect for Easter morning or any spring family brunch, this strata can be prepared the night before and refirgerated, so all you have to do is pop it in the oven in the morning.

Light Asparagus Frittata Photo c Fiona Haynes, licensed to About.com


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