How to Make Granola Bars

Tuesday, May 15, 2012

Afternoon hunger strikes, and you want to grab a healthy snack. You may think of granola bars as a nice choice, but if you look at the ingredient label of many popular commercial brands, you will find that they are loaded with sugar, oil, and even chocolate! It almost seems that they are more of a dessert than a healthy snack.

How about enjoying a tasty granola bar without the extra, unhealthy ingredients? You can find a healthy low calorie granola bar by making a batch of these tasty homemade granola bars. The ingredients are all whole, natural ingredients including whole oats, dried fruit, pure maple syrup, and sliced almonds. Plus, they are really quite simple to throw together. The first thing you need to do is gather the ingredients. For these low calorie granola bars, you will need:

2 1/2 cups rolled oats

3/4 cup sliced almonds

3/4 cup raisins

1/4 cup pure maple syrup

2 egg whites

1 whole egg

2 Tbsp brown sugar

2 Tbsp wheat germ

1/2 tsp vanilla

1/4 tsp salt


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